BURSTS

BURST | 2 - 4 Hour Session

Focused learning sessions that introduce key concepts and practical tools your team can apply immediately.

We also create bespoke Burst sessions if you are looking for something more specific for your organisation.

The Performance Edge

Prioritising tasks and improving performance

This dynamic 3-hour workshop is designed to empower individuals with practical tools and strategies to enhance their overall productivity and performance in whatever role they are in. It is all about creating better work habits.

Key Topics:

Understanding your own Wheel of Life.
Identifying the activities that give you the best return on your time.
Utilising a Time Management framework.
Creating the ‘Perfect Week’.
Using SMART Goal Setting to focus.

Small Shifts - Big Impact

Building stronger teams

This is a practical, energising workshop designed to reset how your team works together. Participants explore how small changes in mindset, behaviour, and communication can quickly reduce friction and build stronger support for one another.

It’s an honest, engaging session that helps teams move from "me-focused” to “we-focused” - creating more trust, collaboration, and momentum where it matters most.

Data-Driven Training Series

3x 90 minute Zoom Sessions

The Data Driven Training Series helps leaders shift how they think about and use data - from something that creates pressure or defensiveness, to a powerful tool for curiosity, clarity, and better decisions.

In these engaging workshops, leaders learn how to bring data into everyday conversations in a way that builds trust, lifts productivity, and sharpens performance. It’s about asking better questions, involving teams with confidence, and using data to move forward together - not to catch people out.

Beyond Goals

Focus on direction, growth and motivation

Beyond Goals goes deeper than setting SMART goals on paper. This workshop helps people understand how they tick - their motivations, habits, and learning style - so goals are designed in a way that truly works for them.

By aligning goals with how individuals learn, think, and stay motivated, participants gain practical strategies to follow through, adapt, and achieve outcomes that feel achievable, personal, and meaningful.

Communication & Relationships

Creating memorable team dynamics

Communication & Relationships focuses on why effective communication is critical to strong working relationships and better business results.

In this practical, reflective workshop, participants explore their own communication style, learn how to adapt it, and build the skills needed to communicate more effectively with others.

The session highlights the key ingredients of successful workplace relationships and demonstrates how trust underpins everything, creating an environment where people connect more effectively, work more smoothly together, and achieve stronger outcomes.

Understand Yourself - Understanding Others Using DiscFlow®

DiscFlow® is a personality profiling tool

DiscFlow® helps you see not just your natural style, but how it shifts in different situations and interactions. By revealing these dynamics, it gives a deeper understanding of yourself and others, enabling more effective communication, stronger relationships, and smoother collaboration. It’s the ideal tool for anyone who wants insights that go beyond surface-level personality profiles.

Leading Mixed Generational Teams

Building tolerance and understanding

This workshop equips leaders to understand, connect with, and inspire team members across generations.

Leaders learn to adapt communication, bridge work preferences, and leverage the strengths of each generation.

Teams discover how to learn from one another, building empathy, mutual understanding, and more effective ways of working together—resulting in stronger collaboration, higher engagement, and an inclusive, high-performing culture.